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Product Description 
Bring the Pilates Studio to your home with the Fast and Firm Pilates Power Bar! This easy to assemble Pilates kit includes a Pilates Bar, 2 resistance bands AND an introductory Workout Guide with 8 step by step exercises.
Pilates is a great way to build strength, flexibility, balance and tone your body. Now with the Pilates Fast and Firm Power Bar you can get a workout for the whole body from the comfort of your home.
Features
- Full body workout in the comfort of your home
- Pilates helps build strength, flexibility, balance and muscle tone
- 2x adjustable Resistance Bands are suit to any workout and strength
- Introductory workout guide with 8 step by step exercises
- Easy to assemble and disassemble for compact storage
Introductory Exercises:
1) Overhead Squat - Increases upper back, shoulder, and core strength
2) Back Raises - Strengthens lower back muscles
3) Single Leg Tuck and Extend - Strengthens the deeper abdominals and obliques
4) Forward Lunge and Twist - Works the hamstrings, quads, glutes and calves
5) Leg Press - Builds lower body and leg muscles
6) Resistance Abdominal Curls - Works the entire core and strengthens abs
7) Tricep Extensions - Activates all three areas of the triceps
8) Shoulder Press - Relieves pain and strengthens shoulders
Shipping & Delivery 
FREE shipping on all orders over $150
Standard Shipping - $9.95 on all orders Australia-wide
Dispatched next business day
Delivery time for domestic orders are as follows:
Metro Areas: |
3-6 business days |
---|---|
Regional Areas: |
7-9 business days |
Full payment methods (no credit card surcharge):
Interest Free Parts payment available:
FREE shipping on all orders over $150
Standard Shipping - $9.95 on all orders Australia-wide
Dispatched next business day
Delivery time for domestic orders are as follows:
Metro Areas: |
3-6 business days |
---|---|
Regional Areas: |
7-9 business days |
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Contact Us
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enquiries@klevarange.com.au
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+61 2 9387 4100
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301/209 Oxford St, Bondi Junction, NSW 2022
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