Fast N Firm Pilates Power Bar With Resistance Bands For Full Body Workout

Fast N Firm Pilates Power Bar With Resistance Bands For Full Body Workout


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$
19
.95

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    Product Description

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    Shipping & Delivery

    Bring the Pilates Studio to your home with the Fast and Firm Pilates Power Bar! This easy to assemble Pilates kit includes a Pilates Bar, 2 resistance bands AND an introductory Workout Guide with 8 step by step exercises.

    Pilates is a great way to build strength, flexibility, balance and tone your body. Now with the Pilates Fast and Firm Power Bar you can get a workout for the whole body from the comfort of your home. 

    Features

    • Full body workout in the comfort of your home
    • Pilates helps build strength, flexibility, balance and muscle tone
    • 2x adjustable Resistance Bands are suit to any workout and strength
    • Introductory workout guide with 8 step by step exercises
    • Easy to assemble and disassemble for compact storage


    Introductory Exercises:

    1) Overhead Squat -   Increases upper back, shoulder, and core strength
    2) Back Raises - Strengthens lower back muscles
    3) Single Leg Tuck and Extend - Strengthens the deeper abdominals and obliques
    4) Forward Lunge and Twist - Works  the hamstrings, quads, glutes and calves
    5) Leg Press - Builds lower body and leg muscles
    6) Resistance Abdominal Curls - Works the entire core and strengthens abs
    7) Tricep Extensions - Activates all three areas of the triceps
    8) Shoulder Press - Relieves pain and strengthens shoulders

      Experience swift Australia-wide shipping. Enjoy premium next-business-day dispatch from our Sydney warehouse for all orders. Domestic order delivery times are as follows:

      Metro Areas:

      2-3 business days

      Regional Areas:

      5-9 business days. Please note that the remoteness of your location may occasionally add an extra day or two to this timeframe.

      WA/ NT:

      7-14 business days.

      *Please note that pre-order products will not follow the above shipping timeline and their estimated delivery dates will be communicated separately.

    Fast N Firm Pilates Power Bar With Resistance Bands For Full Body Workout

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