Home / Best Sellers / Fast N Firm Pilates Power Bar + Resistance Bands For Full Body Workout At Home
Fast N Firm Pilates Power Bar + Resistance Bands For Full Body Workout At Home
Bring the Pilates Studio to your home with the Fast and Firm Pilates Power Bar! This easy to assemble Pilates kit includes a Pilates Bar, 2 resistance bands AND an introductory Workout Guide with 8 step by step exercises.
Pilates is a great way to build strength, flexibility, balance and tone your body. Now with the Pilates Fast and Firm Power Bar you can get a workout for the whole body from the comfort of your home.
Full body workout in the comfort of your home
Pilates helps build strength, flexibility, balance and muscle tone
2x adjustable Resistance Bands are suited to any workout and strength
Introductory workout guide with 8 step by step exercises
Easy to assemble and disassemble for compact storage
1) Overhead Squat - Increases upper back, shoulder, and core strength 2) Back Raises - Strengthens lower back muscles 3) Single Leg Tuck and Extend - Strengthens deeper abdominals and obliques 4) Forward Lunge and Twist - Works the hamstrings, quads, glutes and calves 5) Leg Press - Builds lower body and leg muscles 6) Resistance Abdominal Curls - Works the entire core and strengthens abs 7) Tricep Extensions - Activates all three areas of the triceps 8) Shoulder Press - Relieves pain and strengthens shoulders
Two connectable tubes, resistance bands and hand grips
Stainless steel, foam outer covering and elasticated resistance bands
Consult a doctor before using if you suffer from pre-existing health conditions
If you feel dizziness, nausea, pain or discomfort stop exercising and seek medical attention
Make sure equipment is assembled properly before use
Fast and Firm Pulates Power Bar and Resistance Bands' Review
This is a great product. I found it truly useful for exercising in doors. And the exercise chart provides a fantastic range of exercises for stretching and maintaining great fitness levels. It is ideal for small space areas too, which makes it an extraordinary product .Thank you for such a great product to manage one's fitness levels.